Peter Kemp v2000m/4:40r...3 row
6,000
Meters
26:49.1
Time
2:14.0
Pace
364
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 6,087 |
| Overall Time | 34:04.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 120 |
October 18, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.1 | 6,000 | 2:14.0 | 145 | 799 | 23 | |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 25 | |
| r: 4:40 | 17 | |||||
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 29 | |
| r: 2:14 | 50 | |||||
| 10:16.3 | 2,000 | 2:34.0 | 96 | 629 | 15 | |
| r: 0:21 | 20 | |||||
| r87 |
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Workout Graph
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