Peter Kemp 5000m row
5,000
Meters
21:34.2
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 121 |
October 23, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000 | 2:09.4 | 161 | 855 | 306 | 22 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 57 | 22 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 60 | 22 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 22 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 64 | 22 |
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Workout Graph
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