Peter Kemp v250m/4:00r...2 row
750
Meters
2:47.1
Time
1:51.4
Pace
54
Calories
| Rest Distance | 546 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,296 |
| Overall Time | 6:47.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 35 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 23, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 35 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 41 | |
| r: 4:00 | 546 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 29 | |
| r546 |
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Workout Graph
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