Peter Kemp 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 40 |
| Stroke Count | 67 |
October 26, 2024 14:03:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 40 | 40 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 45 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 41 |
Australian Indoor Rowing Championships 2024