Peter Kemp 5000m row
5,000
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 114 |
December 06, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000 | 2:12.7 | 150 | 815 | 23 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 23 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 24 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 23 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 23 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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