Peter Kemp 12:00 row
2,644
Meters
12:00.0
Time
2:16.1
Pace
154
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 120 |
March 16, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 154 | 20 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 26 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 20 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 |
| 6:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 20 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 18 |
| 11:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 |
| 12:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 |
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Workout Graph
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