Ben Spong 1,500m row

1,500m

Meters

5:50.0

Time

1:56.6

Pace

103

Calories

Average Watts220
Calories Per Hour1058

June 08, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 sets of 500 with 2 min rest