5:50.0 row on June 08, 2020

Ben Spong 5:50.0 row

1,500

Meters

5:50.0

Time

1:56.6

Pace

103

Calories

Average Watts	220
Calories Per Hour	1058

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 sets of 500 with 2 min rest