Ben Spong 2000m BikeErg
2,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 83 |
| Revolution Count | 350 |
| Drag Factor | 64 |
June 10, 2020 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 83 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 71 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 84 |
| 0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 84 |
| 0:49.1 | 1,600m | 2:02.7 | 189 | 951 | 86 |
| 0:47.9 | 2,000m | 1:59.7 | 204 | 1001 | 88 |
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Workout Graph
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