Ben Spong 2000m BikeErg
2,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 318 |
| Power/kg | 2.48 |
| Drag Factor | 84 |
June 17, 2020 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 80 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 75 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 79 |
| 0:48.7 | 1,200m | 2:01.7 | 194 | 967 | 79 |
| 0:45.7 | 1,600m | 1:54.2 | 235 | 1107 | 83 |
| 0:45.2 | 2,000m | 1:53.0 | 243 | 1134 | 85 |
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Workout Graph
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