Ben Spong 10c SkiErg
142m
Meters
0:32.8
Time
1:55.4
Pace
10
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 21 |
| Drag Factor | 90 |
June 19, 2020 07:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 39 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 41 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 36 |
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Workout Graph
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