Ben Spong 5:28 SkiErg
1,318m
Meters
5:28.9
Time
2:04.7
Pace
83
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
| Drag Factor | 91 |
June 19, 2020 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,318m | 2:04.7 | 180 | 920 | 33 |
| 2:00.6 | 72m | 13:57.5 | 1 | 302 | 37 |
| 2:11.8 | 72m | 1:17.7 | 744 | 2860 | 29 |
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Workout Graph
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