Ben Spong 2000m SkiErg
2,000m
Meters
8:55.6
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 71 |
June 23, 2020 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 33 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 34 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 32 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 33 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 32 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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