Ben Spong 50c BikeErg
1,572m
Meters
3:18.0
Time
2:05.9
Pace
50
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 79 |
| Revolution Count | 259 |
| Drag Factor | 76 |
June 23, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:18.0 | 1,572m | 2:05.9 | 175 | 902 | 79 |
| 0:42.4 | 323m | 2:11.2 | 155 | 832 | 75 |
| 0:38.7 | 312m | 2:04.0 | 183 | 931 | 79 |
| 0:39.2 | 314m | 2:04.8 | 180 | 919 | 80 |
| 0:39.6 | 315m | 2:05.7 | 176 | 906 | 79 |
| 0:38.2 | 309m | 2:03.6 | 185 | 937 | 80 |
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Workout Graph
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