Ben Spong 2000m row
2,000m
Meters
7:49.9
Time
1:57.4
Pace
135
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 127 |
June 23, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 1:26.5 | 400m | 1:48.1 | 277 | 1252 | 26 |
| 1:33.7 | 800m | 1:57.1 | 218 | 1049 | 24 |
| 1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 26 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 26 |
| 1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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