Ben Spong 2:00 SkiErg
489m
Meters
2:00.0
Time
2:02.6
Pace
31
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 81 |
July 02, 2020 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 33 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 32 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |
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Workout Graph
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