Ben Spong 2000m BikeErg
2,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 84 |
| Revolution Count | 337 |
| Power/kg | 2.44 |
| Drag Factor | 71 |
July 21, 2020 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:59.6 | 2,000 | 1:59.8 | 204 | 976 | 65 | 84 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 84 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 84 |
| 0:48.5 | 1,200 | 2:01.2 | 196 | 964 | 13 | 84 |
| 0:47.8 | 1,600 | 1:59.5 | 205 | 979 | 13 | 84 |
| 0:47.2 | 2,000 | 1:58.0 | 213 | 991 | 13 | 86 |
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Workout Graph
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