Ben Spong 2:00 SkiErg

500m

Meters

2:00.0

Time

2:00.0

Pace

33

Calories

Average Watts203
Calories Per Hour997
Stroke Rate33
Stroke Count66
Drag Factor67

July 24, 2020 16:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 500m 2:00.0 203 997 33
1:00.0 246m 2:01.9 193 964 35
2:00.0 255m 1:57.6 215 1039 31

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Workout Graph

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