Ben Spong 20c row
271m
Meters
1:00.3
Time
1:51.2
Pace
20
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 126 |
August 05, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 271m | 1:51.2 | 254 | 1174 | 27 |
| 0:15.4 | 69m | 1:51.5 | 252 | 1166 | 27 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 29 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 24 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.