Ben Spong 10c row
140m
Meters
0:32.3
Time
1:55.3
Pace
10
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 125 |
August 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.3 | 140m | 1:55.3 | 228 | 1084 | 28 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 29 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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