Ben Spong 14c SkiErg
208m
Meters
0:50.1
Time
2:00.4
Pace
14
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 120 |
August 19, 2020 17:11:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.1 | 208m | 2:00.4 | 200 | 989 | 36 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 37 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 35 |
| 0:13.3 | 58m | 1:54.6 | 232 | 1099 | 36 |
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Workout Graph
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