Ben Spong 14c SkiErg
213m
Meters
0:52.6
Time
2:03.4
Pace
14
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 120 |
August 19, 2020 17:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 213m | 2:03.4 | 186 | 939 | 35 |
| 0:21.0 | 80m | 2:11.2 | 155 | 832 | 34 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 37 |
| 0:13.9 | 59m | 1:57.7 | 214 | 1036 | 35 |
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Workout Graph
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