Ben Spong 10:00 BikeErg
5,016m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 84 |
| Revolution Count | 841 |
| Power/kg | 2.44 |
| Drag Factor | 72 |
August 31, 2020 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 84 |
| 2:00.0 | 911m | 2:11.7 | 153 | 827 | 76 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 81 |
| 6:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 85 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 88 |
| 10:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.