Ben Spong 50c SkiErg
782m
Meters
3:25.8
Time
2:11.5
Pace
50
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 85 |
August 26, 2020 17:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 782m | 2:11.5 | 154 | 828 | 32 |
| 0:50.8 | 160m | 2:38.7 | 87 | 601 | 27 |
| 0:36.7 | 151m | 2:01.5 | 195 | 971 | 36 |
| 0:39.1 | 157m | 2:04.5 | 181 | 923 | 34 |
| 0:40.2 | 159m | 2:06.4 | 173 | 896 | 31 |
| 0:38.9 | 156m | 2:04.6 | 181 | 921 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.