Ben Spong 3:00 SkiErg
714m
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 86 |
August 26, 2020 16:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 34 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 35 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 33 |
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Workout Graph
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