Ben Spong 10:00 SkiErg
1,860
Meters
10:00.0
Time
2:41.2
Pace
118
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 83 |
November 09, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 28 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 41 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 25 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 26 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 24 |
| 10:00.0 | 334 | 2:59.6 | 60 | 507 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.