Ben Spong 1x500m/1:30r row
2,000
Meters
8:03.3
Time
2:00.8
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,000 |
| Overall Time | 9:33.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 0 |
November 16, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 0 |
| 0 |
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Workout Graph
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