Ben Spong 1x500m/1:30r row
2,000m
Meters
8:03.3
Time
2:00.8
Pace
113
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 2,000m |
Overall Time | 9:33.3 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 0 |
November 16, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 0 | |
0 | ||||||
r0m |
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Workout Graph
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