Ben Spong 15c BikeErg
326m
Meters
0:31.5
Time
1:36.6
Pace
15
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| RPM | 89 |
| Revolution Count | 46 |
| Power/kg | 4.65 |
| Drag Factor | 119 |
December 03, 2020 19:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.5 | 326m | 1:36.6 | 388 | 1635 | 89 |
| 0:12.7 | 120m | 1:45.8 | 295 | 1316 | 80 |
| 0:10.2 | 109m | 1:33.5 | 427 | 1769 | 88 |
| 0:08.5 | 97m | 1:27.6 | 520 | 2090 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.