Ben Spong 15c BikeErg
342m
Meters
0:34.0
Time
1:39.4
Pace
15
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| RPM | 85 |
| Revolution Count | 48 |
| Power/kg | 4.26 |
| Drag Factor | 119 |
December 03, 2020 19:23:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:34.0 | 342m | 1:39.4 | 356 | 1525 | 85 |
| 0:13.0 | 122m | 1:46.5 | 289 | 1295 | 78 |
| 0:10.7 | 111m | 1:36.3 | 391 | 1644 | 90 |
| 0:10.2 | 109m | 1:33.5 | 427 | 1769 | 88 |
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Workout Graph
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