Ben Spong 15c BikeErg
355m
Meters
0:36.0
Time
1:41.4
Pace
15
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 84 |
| Revolution Count | 50 |
| Power/kg | 4.02 |
| Drag Factor | 119 |
December 03, 2020 19:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:36.0 | 355m | 1:41.4 | 336 | 1455 | 84 |
| 0:14.4 | 130m | 1:50.7 | 258 | 1186 | 75 |
| 0:10.9 | 113m | 1:36.4 | 390 | 1642 | 88 |
| 0:10.7 | 112m | 1:35.5 | 401 | 1681 | 90 |
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Workout Graph
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