Ben Spong 11c BikeErg
267m
Meters
0:28.6
Time
1:47.1
Pace
11
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 98 |
| Revolution Count | 44 |
| Power/kg | 3.41 |
| Drag Factor | 73 |
December 29, 2020 17:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:28.6 | 267m | 1:47.1 | 285 | 1280 | 98 |
| 0:15.6 | 132m | 1:58.1 | 212 | 1029 | 84 |
| 0:10.8 | 112m | 1:36.4 | 390 | 1643 | 100 |
| 0:02.2 | 22m | 1:40.0 | 350 | 1504 | 109 |
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Workout Graph
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