Ben Spong 20c BikeErg
535m
Meters
0:59.2
Time
1:50.6
Pace
20
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 91 |
| Revolution Count | 89 |
| Power/kg | 3.09 |
| Drag Factor | 73 |
December 29, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:59.2 | 535m | 1:50.6 | 258 | 1189 | 91 |
| 0:17.4 | 144m | 2:00.8 | 198 | 982 | 79 |
| 0:14.1 | 132m | 1:46.8 | 287 | 1288 | 93 |
| 0:13.7 | 129m | 1:46.2 | 292 | 1305 | 96 |
| 0:14.0 | 130m | 1:47.6 | 280 | 1264 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.