Ben Spong 30c BikeErg
790m
Meters
1:26.8
Time
1:49.8
Pace
30
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 91 |
| Revolution Count | 131 |
| Power/kg | 3.16 |
| Drag Factor | 73 |
December 29, 2020 17:21:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26.8 | 790m | 1:49.8 | 264 | 1208 | 91 |
| 0:32.0 | 273m | 1:57.2 | 217 | 1047 | 85 |
| 0:27.6 | 260m | 1:46.1 | 293 | 1306 | 94 |
| 0:27.2 | 258m | 1:45.4 | 299 | 1327 | 95 |
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Workout Graph
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