Ben Spong 40c BikeErg
1,136m
Meters
2:11.3
Time
1:55.5
Pace
40
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 87 |
| Revolution Count | 189 |
| Power/kg | 2.72 |
| Drag Factor | 73 |
December 29, 2020 17:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:11.3 | 1,136m | 1:55.5 | 227 | 1080 | 87 |
| 0:37.8 | 302m | 2:05.1 | 178 | 914 | 79 |
| 0:31.6 | 280m | 1:52.8 | 243 | 1137 | 89 |
| 0:30.2 | 273m | 1:50.6 | 259 | 1189 | 89 |
| 0:31.7 | 281m | 1:52.8 | 244 | 1139 | 89 |
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Workout Graph
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