Ben Spong 60c BikeErg
1,686m
Meters
3:12.3
Time
1:54.0
Pace
60
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 88 |
| Revolution Count | 281 |
| Power/kg | 2.83 |
| Drag Factor | 73 |
December 29, 2020 17:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:12.3 | 1,686m | 1:54.0 | 236 | 1111 | 88 |
| 0:43.4 | 396m | 1:49.5 | 266 | 1215 | 91 |
| 0:45.0 | 408m | 1:50.2 | 261 | 1197 | 89 |
| 0:51.0 | 437m | 1:56.7 | 220 | 1057 | 86 |
| 0:52.8 | 445m | 1:58.6 | 210 | 1021 | 85 |
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Workout Graph
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