Ben Spong 100m BikeErg
100m
Meters
0:13.1
Time
2:11.0
Pace
3
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 73 |
| Revolution Count | 16 |
| Power/kg | 1.87 |
| Drag Factor | 70 |
January 05, 2021 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:13.1 | 100m | 2:11.0 | 156 | 835 | 73 |
| 0:13.1 | 100m | 2:11.0 | 156 | 835 | 73 |
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Workout Graph
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