Ben Spong 600m BikeErg
600m
Meters
1:05.6
Time
1:49.3
Pace
20
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 93 |
| Revolution Count | 101 |
| Power/kg | 3.21 |
| Drag Factor | 70 |
January 05, 2021 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 93 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 82 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 99 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 98 |
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Workout Graph
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