Ben Spong 2000m SkiErg
2,000m
Meters
8:13.6
Time
2:03.4
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 82 |
January 19, 2021 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 33 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 34 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 34 |
| 1:39.7 | 1,200m | 2:04.6 | 181 | 922 | 33 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 33 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 33 |
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Workout Graph
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