Ben Spong 1:03 BikeErg
612m
Meters
1:03.5
Time
1:43.7
Pace
24
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| RPM | 94 |
| Revolution Count | 100 |
| Power/kg | 3.75 |
| Drag Factor | 77 |
January 20, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03.5 | 612m | 1:43.7 | 313 | 1378 | 94 |
| 1:03.0 | 613m | 1:42.7 | 322 | 1409 | 94 |
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Workout Graph
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