Ben Spong 2500m SkiErg
2,500m
Meters
9:41.4
Time
1:56.2
Pace
171
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 35 |
| Stroke Count | 336 |
| Drag Factor | 95 |
February 02, 2021 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,500m | 1:56.2 | 223 | 1066 | 35 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 37 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 34 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 35 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 34 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 34 |
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Workout Graph
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