Ben Spong 600m SkiErg
600m
Meters
2:20.4
Time
1:57.0
Pace
39
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 34 |
Stroke Count | 81 |
Drag Factor | 76 |
February 16, 2021 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.4 | 600m | 1:57.0 | 219 | 1052 | 34 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 34 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 34 |
0:46.1 | 600m | 1:55.2 | 229 | 1086 | 35 |
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Workout Graph
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