Ben Spong 600m row
600m
Meters
2:13.8
Time
1:51.5
Pace
42
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 119 |
February 16, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 600m | 1:51.5 | 252 | 1168 | 32 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 32 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 31 |
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Workout Graph
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