Ben Spong 600m SkiErg
600m
Meters
2:17.7
Time
1:54.7
Pace
40
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 93 |
February 16, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 600m | 1:54.7 | 232 | 1097 | 35 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 37 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 34 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 34 |
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Workout Graph
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