Ben Spong 600m SkiErg
600m
Meters
2:18.2
Time
1:55.1
Pace
40
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 93 |
February 16, 2021 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 600m | 1:55.1 | 229 | 1088 | 36 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 39 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 35 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 |
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Workout Graph
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