Ben Spong 1200m BikeErg
1,200m
Meters
2:15.8
Time
1:53.1
Pace
40
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 90 |
| Revolution Count | 204 |
| Power/kg | 2.89 |
| Drag Factor | 69 |
February 16, 2021 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15.8 | 1,200m | 1:53.1 | 241 | 1131 | 90 |
| 0:34.3 | 300m | 1:54.3 | 234 | 1105 | 89 |
| 0:33.3 | 600m | 1:51.0 | 256 | 1180 | 92 |
| 0:33.9 | 900m | 1:53.0 | 243 | 1134 | 90 |
| 0:34.4 | 1,200m | 1:54.6 | 232 | 1098 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.