Ben Spong 600m SkiErg
600m
Meters
2:21.0
Time
1:57.5
Pace
39
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 94 |
February 16, 2021 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 600m | 1:57.5 | 216 | 1042 | 35 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 38 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 35 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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