Ben Spong 2000m BikeErg
2,000m
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 89 |
| Revolution Count | 324 |
| Power/kg | 3.25 |
| Drag Factor | 79 |
March 15, 2021 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 89 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 93 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 91 |
| 0:44.6 | 1,200m | 1:51.5 | 252 | 1168 | 87 |
| 0:44.4 | 1,600m | 1:51.0 | 256 | 1180 | 88 |
| 0:44.7 | 2,000m | 1:51.7 | 251 | 1163 | 87 |
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Workout Graph
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