Ben Spong 2000m BikeErg
2,000
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 86 |
| Revolution Count | 325 |
| Power/kg | 2.84 |
| Drag Factor | 79 |
March 15, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1090 | 69 | 86 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 85 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 86 |
| 0:45.4 | 1,200 | 1:53.5 | 239 | 1110 | 14 | 86 |
| 0:45.7 | 1,600 | 1:54.2 | 235 | 1102 | 14 | 85 |
| 0:45.3 | 2,000 | 1:53.2 | 241 | 1112 | 14 | 86 |
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Workout Graph
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