Ben Spong 2000m BikeErg
2,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 88 |
| Revolution Count | 325 |
| Power/kg | 3.03 |
| Drag Factor | 79 |
March 15, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:42.9 | 2,000m | 1:51.4 | 253 | 1170 | 88 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 88 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 90 |
| 0:44.6 | 1,200m | 1:51.5 | 252 | 1168 | 88 |
| 0:45.4 | 1,600m | 1:53.5 | 239 | 1123 | 86 |
| 0:45.7 | 2,000m | 1:54.2 | 235 | 1107 | 87 |
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Workout Graph
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