Ben Spong 12:00 BikeErg
6,008m
Meters
12:00.0
Time
1:59.8
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 75 |
| Revolution Count | 894 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
March 23, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,008m | 1:59.8 | 203 | 999 | 75 |
| 3:00.0 | 1,448m | 2:04.3 | 182 | 927 | 70 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 75 |
| 9:00.0 | 1,490m | 2:00.8 | 199 | 983 | 75 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 79 |
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Workout Graph
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