Ben Spong 1000m SkiErg
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 95 |
April 13, 2021 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 34 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 36 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 34 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.